Tax Time Stress and how to manage

Tax time can be very stressful and not just for the people preparing the returns. Positive coping mechanisms are one method that people use to deal with the increased tax time stress. According to the Mayo Clinic, stress can effect you in the following ways:...

8 Fun (and Cheap!) Family Fitness Activities- #WorkOutWed

Source: Flickr 1. Hula Hooping 2. Jumping Rope 3. Skating and Scooting 4. Boggying Down (Dancing) 5. Playing Frisbee 6. Walking – or Hiking- the Dog 7. Playground Playtime 8. Tag, You’re It, and Other Outdoor Games Originally posted and shared from:...

Pad Thai- #TastefulTues

Source: Flickr Prep Time: 15 minutes Cooking Time: 15 minutes Serves:8   Ingredients:   1/4lb (550g) medium or thick rice noodles 3 tbsp sunflower oil 4 eggs, lightly beaten 1 tsp shrimp paste 4 red chiles, seeded and finely chopped 6 boneless, skinless chicken...

Save Money By Turning Off The TV- #FrugalFri

Source: Flickr One big way to save (even earn) money is to watch less television. Everyday after work I am tempted to turn on the TV. Once I get into a show I have little motivation to do anything else, and time spent watching TV is almost always unproductive. This...

Top 10 health benefits of walking every day- #WorkOutWed

Source: Flickr It’s a gentle, low-impact form of exercise that’s easy, free and suitable for people of all ages and most abilities. Here’s why it’s so good for you   1. It strengthens your heart Regular walking has been shown to reduce your risk of heart disease and...

Martial Arts Style Training- #WorkOutWed.

Source: Flickr The boot camp workouts made popular in the early millennium have given way to the next level in themed total-body training programs based on Mixed Martial Arts (MMA) competitions.   What is it?: These programs, which have grown in profile because of the...